Helping neurodivergent minds find their sparkle
I'm Emma, an ADDCA-accredited ADHD coach and registered social worker with 10 years' experience supporting children, young people, families and foster carers.
I coach neurodivergent young people in schools, their parents and adults to understand how their brains work, build on their strengths and create strategies that genuinely fit their lives. My approach is warm, calm and non-judgemental: coaching with me isn't about fixing you, because there's nothing to fix.
Coaching Services
ADHD Coaching
Strengths-based coaching for young people and adults with ADHD. Understand how your brain works, build routines that stick, and move from overwhelm to confidence.
Parent Coaching
Support for parents of children with ADHD and autism: understand what's really going on, respond with calm and confidence, and work well with your child's school.
Coaching in Schools
Bespoke in-school coaching for young people finding ADHD hard, plus support for staff with reasonable adjustments that help them thrive.
Autism Coaching
Supporting autistic young people and adults to build self-understanding, confidence and practical ways to thrive.
Coaching packages
Flexible weekly and fortnightly coaching packages for young people, parents and adults, plus commissioned coaching programmes for schools. Every package is shaped around the person and what they want to change.
Get in touch for details and pricing.
About Emma
Hi, I'm Emma.
I'm a registered social worker with 10 years' experience working with children, young people, families and foster carers, and an ADDCA-accredited ADHD coach. I'm also a foster carer, specialising in caring for neurodivergent children and young people, and I've seen first-hand how powerful a coaching approach can be at home as well as in my work.
I was diagnosed with ADHD later in life, and it completely changed how I understood myself. That lived experience, combined with my professional training, is at the heart of everything I do.
Qualifications and experience
• Registered Social Worker with 10 years' experience
• Degree in Social Work
• Degree in Children and Young People's Worlds
• ADHD Coach, accredited through ADDCA's two-year coach training programme
• Foster carer specialising in neurodivergent children and young people
• Enhanced DBS checked
Young people (aged 11+)
I coach young people aged 11 and over, and have supported young people experiencing low self-esteem, anxiety, self-harm and school refusal. In schools, I coach students who are finding ADHD hard and work alongside staff to put reasonable adjustments in place, so young people can understand their brains and find their sparkle.
Adults
I coach neurodivergent adults to get to know themselves, including people living with the effects of trauma, addiction, depression and anxiety. My coaching is trauma-informed and can work alongside any clinical or therapeutic support you already have.
Schools and organisations
I combine my social work, children and young people's and coaching training to offer bespoke, trauma-informed coaching and training for schools and organisations, delivered on site at partner schools or online.
How I work
Coaching with me isn't about fixing you; there's nothing wrong with you. It's about understanding you. I work as your thinking partner, helping you understand your brain, build on your strengths and create strategies that actually work for your life. Sessions are available online or in person.
Ready to get started?
If you're ready to better understand yourself or your child, book a free discovery call. I'd love to hear from you.
Contact me
Email emmaadhdcoach@outlook.com or fill in the form below and I'll get back to you as soon as I can.
Benefits of Coaching
Feel Calmer
Reduce the daily overwhelm of ADHD parenting with proven emotional regulation techniques.
Be Understood
Work with someone who truly gets the neurodivergent experience, free from judgment.
Gain Confidence
Build self-trust and confidence in your parenting decisions and your own unique brain.
Practical Tools
Walk away with sustainable strategies that actually fit your life and family dynamic.